powerlifting weight classes kg

For example the classes 74 kg and 83 kg. And super-heavyweight or unlimited class.

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If you weigh anywhere from 741 to 830 you are in the 83 class.

. Up to 5900 kg from 5401 kg to 5900 kg. The standards apply mostly to people between the ages of 18 50. OPEN Junior 15-19 Junior 20-23 40-44 45-49 50-54 55-59 60-64 65-69 70-74 75-79 80.

Up to 7200 kg from 6501 kg to 7200 kg. Up to 4900kg up to 4900kg. After looking at the OPA powerlifting standards I have a lot of work to do for my bench press.

831 means you are in the next higher class 93. Up to 6500 kg from 5901 kg to 6500 kg. Old Weight Class QTs- Expired 123121.

47 kg 104 lbs. 1 kg 2205lbs for reference. Raw Cl Raw SP MP.

Up to 5400 kg from 4901 kg to 5400 kg. Picking the perfect weight class for your next powerlifting meet depends on several factors such as age body measurements height body fat percentage lifting experience. 43 kg 94 lbs Only Junior Sub-Junior.

Most competitors climb several weight classes over the course of their competitive years. 44 kg 48 kg 52 kg 56 kg 60 kg 675 kg 75 kg 825 kg 90 kg 90 kg. Powerlifting strength standards help you compare your one-rep max lifts in bench press squat and deadlift conventional or sumo with other lifters at your bodyweight.

Any lower or any higher and I would miss weight and be unable to compete. Weight Class limits 131 Mens Weight Classes 520 kg1146 lb class up to 520 kg or 1146 lbs 560 kg1234 lb class 521 kg to 560 kg or 1147 lbs to 1234 lbs 600 kg1322 lb class 561 kg to 600 kg or 1235 lbs to 1322lbs 675 kg1488 lb class 601 kg. 44 kg 97 lbs.

52 kg 56 kg 60 kg 675 kg 75 kg 825 kg 90 kg 100 kg 110 kg 125 kg 140 kg 140 kg Women. 66 kg 145 lbs. 52 kg 114 lbs.

USA Powerlifting National Office Phone. The weight classes you will see on the form metric numbers are the upper limit of the classes. Ill see where I.

Lifters younger or elder than the said range would have less strict standards. 21 rows Powerlifting strength standards help you compare your one-rep max lifts in bench. 52 56 60 675 75 825 90 100 110 125 140 140.

Any 14-17 18-23 24-39 40-49 50-59 60-69 70-79 80-89. How do you know your weight class in powerlifting. This is due to both the nature of powerlifting training which promotes muscle growth and the fact that.

40kg in some federations 44 kg not in UPA 48 kg. 125 kg some federations use 125 as the heaviest class 140 kg. For bench press I would be considered a Class 5maxing around 100 kg 220 lbs.

56 kg 123 lbs. Full Power SQ BP DL. 1120 Huffman Rd Ste 24 223 Anchorage AK 99515.

59 kg 130 lbs. Kilograms kg Pounds lb Age Range. Ten 10 new bodyweight categories for women and ten 10 new categories for men were approved by the IWF Executive Board on.

Class Rank Lifter Bench Date Fed. If I want to make the 74 kg Mens Class I need to weigh within 6601 740 kg. Most powerlifting federations use the following weight classes.

Below are the new weight classes. 48 kg 106 lbs. There are 10 separately defined body weight categories for both Male and Female athletes.

A National Meet Qualifying Total must be achieved in a USA Powerlifting-sanctioned meet on or after January 1 of the year before the year in which the National Meet is being held and before the entry deadline for the meet. Teen High School Collegiate. This includes all USA Powerlifting National Meets.

The standard for mens weight classes are 114 lbs 123 lbs 132 lbs 148 lbs 165 lbs 181 lbs 198 lbs 220 lbs 242 lbs 275 lbs 319 lbs. 9 rows Weight Class kglbs Height cminches 60132. Court of Arbitration Decision World Records 2020 Arnold Sports Festival April 30 2022.

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